Portion Sizes 101 with Tosca Reno

For more tips on Clean Eating, be sure to check out Tosca's Reno's "Eat Clean Diet".  You can always go to the website at http://www.eatcleandiet.com/ in order to learn more about the diet and Tosca's approach to eating in general.  It's definitely a way to go as far as eating is concerned and an approach I've adopted alongside that of Weight Watchers.  I still have a long way to go as far as completely switching to a 100% "Clean" diet, but I'm taking things slowly and hoping to get there some day.