I don't think any picture could best capture how it's been getting back into the gym last week after taking a solid month off. I know, dissapointing isn't it? And now I have to spend the next couple of weeks slowly getting back into my regular gym routine. I don't know about you, but starting back up with work-outs even after taking as little as a week off is like starting from scratch and I hate the feeling. I think it's high time, I strive to put ME first and learn to work my life around the things that promote a healthy me...
photo-source: www.stephanaschan.com
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