I'm a little late with my week #10 update and I'll admit that I delyaed providing an update as a result of being ashamed with my latest results. But then again, if it's all about being accountable to my followers then I need to come clean.
In between a really stressful week at work and the visit of my friends (you know who they are) I ended up putting on 3 pounds:( .
It all started a couple of weeks ago, where I had been super stressed at work and the arrival of my friends and before you knew it I was indulging and literally gorging myself with food (the addiction of food). What ended up turning into a one day binge fest, turned into a 10 day fest and I had ended up putting on 3 pounds. Iknow, I know, I'm so dissapointed in myself, but you know what, such is life. I messed up, but the way I see it, I had 10 days where I slacked a bit on program, but as soon as those 10 days were over, I jumped back on board with program-wait to you see my next update: I've lost those 3 pounds and then some:).
Either way, here are my results for week #10:
Results
01/15/12: -2.2
01/28/12: -2.0
02/01/12: -3.2
02/11/12: -0.8
02/18/12: +1.4
02/25/12: +1.2
03/03/12: -3.4
03/10/12: -1.203/17/12: -0.8
03/31/12: +3
Total Weigh lost:
10.6 pounds
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