Oxygen Magazine: Off the Couch Issue

It's that time of the year again, the time in which Oxygen Magazine releases their highly anticipated Off the Couch edition, the issue in which Oxygen features the weight loss success stories of determined individuals who have managed to completely transform their lives by over-hauling their diets, getting active, and dropping massive amounts of weight in the process.  


The special issues will be on shelves on October 4 and I will definitely be getting a copy of my own issue as I always do each year.  


To preview what's in the next issue, be sure to go onto www.oxygenmag.com


Photo-source: www.oxygenmag.com

Build a Strong Core with Oxygen Magazine

Oxygen's World's Best Powerfoods

I am super stoked about Oxygen's latest bookazine (not a typo that's what it's called), "The World's Best Powerfoods".  This book is a must have for those of us who aren't quite sure about which foods are the best for you in when it comes to blasting fat, boosting brain power, fighting the signs of aging and keeping you in top notch shape.

I'm very excited about my purchase and will be spending the rest of the evening tightly curled up on the couch reading it from cover to cover.

Calgary's Own Featured in Oxygen Special

I'm so proud to announce that one of Calgary's own, Miryah Jade Scott is featured on the front-cover of this months Oxygen's Abs issue.  I had the privilege of meeting Miryah when we were both training with Paul Anthony Neil over at "DreamBody Guaranteed" and am truly amazed at how far this girl has come in such a short amount of time.   


Miryah is a true testament that anything is possible as long as you have the confidence, drive, and determination to go along with it.    


You don't want to miss this special!  Go out and get your copy today.